High Protein Cottage Cheese Pizza Dip is filled with tomato sauce, sautéed mushrooms, and oregano, and topped with mozzarella and pepperoni for a flavorful and easy high protein dip you’ll love!
Why You’ll Love Cottage Cheese Pizza Dip
Who doesn’t love pizza? This Cottage Cheese Pizza Dip has the classic flavors of pizza you’ll enjoy with tomato sauce, oregano, mushrooms, mozzarella, and pepperoni. Cottage cheese and Greek yogurt add creaminess and makes the dip high protein. Each serving provides 22.5 grams of protein. This dip makes a great snack or appetizer. Eat a larger portion and it could be your lunch!
Enjoy this dip with toasted sourdough bread or sliced bell peppers. You can also add more ingredients to the dip, like olives and diced peppers. Make it like your favorite pizza!
Ingredients
- Cottage Cheese & Greek Yogurt: makes the dip high protein. You can use just cottage cheese, but the Greek yogurt helps to thicken up the dip.
- Tomato Sauce: has vitamin C, vitamin K, and potassium.
- Mushrooms: provides selenium, B vitamins, and potassium.
- Oregano: immediately makes it smell like pizza.
- Mozzarella: adds protein and calcium.
- Pepperoni: adds more protein. I used turkey pepperoni because it is lower in fat and calories.
How to Make Cottage Cheese Pizza Dip
Preheat oven to 350°F.
In a medium-sized pan over medium heat, sauté mushrooms in olive oil.
In an 8×8 baking dish or medium-sized ceramic bowl, add cottage cheese, Greek yogurt, tomato sauce, mushrooms, and oregano. Stir to combine. Top with cheese and pepperoni.
Bake for 20-25 minutes or until cheese melts.
Tips
- Add your favorite pizza toppings to the dip, like olives and diced peppers.
- Enjoy High Protein Cottage Cheese Pizza Dip with toasted sourdough bread and sliced bell pepper for dipping.
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High Protein Cottage Cheese Pizza Dip
Ingredients
- 1 tsp olive oil
- 8 oz mushrooms
- 1 cup cottage cheese 2%
- 1 cup Greek yogurt
- 1 cup tomato sauce
- 1 tsp oregano
- 1 cup shredded mozzarella cheese
- 16 slices turkey pepperoni
Instructions
- Preheat oven to 350°F.
- In a medium-sized pan over medium heat, sauté mushrooms in olive oil.
- In an 8×8 baking dish or medium-sized ceramic bowl, add cottage cheese, Greek yogurt, tomato sauce, mushrooms, and oregano. Stir to combine. Top with cheese and pepperoni.
- Bake for 20-25 minutes or until cheese melts. Enjoy!
Notes
- Add your favorite pizza toppings to the dip, like olives and diced peppers.
- Enjoy High Protein Cottage Cheese Pizza Dip with toasted sourdough bread and sliced bell pepper for dipping.
- If you don’t like the texture of cottage cheese, blend cottage cheese, Greek yogurt, and tomato sauce.
- You can use just cottage cheese, but the Greek yogurt helps to thicken up the dip.
