Cinnamon Maple Roasted Nuts

Cinnamon Maple Roasted Nuts is a mix of almonds, cashews, walnuts, and pumpkin seeds with maple syrup, vanilla, and cinnamon for a delightful snack. Also makes a great homemade gift or appetizer for a party.

Why You’ll Love Cinnamon Maple Roasted Nuts

Nuts are a healthy snack packed with nutrients and provide protein and fiber. Roast with maple syrup, vanilla, and cinnamon for a delightful sweet snack.

Cinnamon Maple Roasted Nuts make a great appetizer or gift for the holidays. Fill a mason jar or decorative bag for an easy homemade gift.

Ingredients

• Almonds: high in vitamin E, manganese, and magnesium. Also provides fiber.

• Cashews: high in copper, magnesium, and manganese.

• Walnuts: great source of alpha-linolenic acid, an omega-3 fatty acid.

• Pumpkin seeds: high in manganese, copper, magnesium, phosphorus, and zinc.

• Maple syrup: adds sweetness and high in manganese.

• Vanilla extract and cinnamon: adds flavor.  

How to Make Cinnamon Maple Roasted Nuts

Preheat oven to 350°F. Line a baking sheet with parchment paper.

In a large mixing bowl, add nuts, maple syrup, and vanilla extract. Stir to coat the nuts. Add cinnamon and stir.

Pour nuts on baking sheet and spread into a single layer. Bake for 15-18 minutes, turning over halfway.

Tips

• Store in an airtight container and nuts will last for several months.

• Use any nuts and seeds you like.

• Fill a mason jar or decorative snack bag with Cinnamon Maple Roasted Nuts for an easy homemade gift.

Try These Recipes Next

• Walnut Date Bites
• Seed Cycling Bites
• Healthy Chocolate Banana Oat Muffins
• Healthy Strawberry and Cream Cheese Muffins
• Healthy Oat Matcha Muffins

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Cinnamon Maple Roasted Nuts

Cinnamon Maple Roasted Nuts is a mix of almonds, cashews, walnuts, and pumpkin seeds with maple syrup, vanilla, and cinnamon for a delightful snack. Also makes a great homemade gift

4 from 2 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 15 minutes mins

Total Time 20 minutes mins

Course Appetizer, Snack

Cuisine American

Servings 16

Calories 175 kcal

Ingredients

  

1x2x3x

• 1 cup raw almonds
• 1 cup raw cashews
• 1 cup raw walnuts
• 1 cup raw pumpkin seeds
• 2 Tbsp pure maple syrup
• 1 tsp vanilla extract
• 2 tsp cinnamon

Instructions

 

• Preheat oven to 350°F. Line a baking sheet with parchment paper.
• In a large mixing bowl, add nuts, maple syrup, and vanilla extract. Stir to coat the nuts. Add cinnamon and stir.
• Pour nuts on baking sheet and spread into a single layer. Bake for 15-18 minutes, turning over halfway. Let them rest for about 15 minutes afterwards before eating. 

Notes

• Store in an airtight container and nuts will last for several months.
• Use any nuts and seeds you like.
• Fill a mason jar or decorative snack bag with Cinnamon Maple Roasted Nuts for an easy homemade gift.

 

Nutrition information is provided as a courtesy only. This information comes from online calculators. Figures are only estimates. The owner of this website is not liable for this estimation.

Nutrition

Calories: 175kcalCarbohydrates: 8gProtein: 6gFat: 14.5gSaturated Fat: 1.5gFiber: 2g

Keyword cinnamon maple roasted nuts, party nuts

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