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I recently went on a Fox News radio tour to discuss the TikTok trend of rice-zempic. Here’s one of my segments.

Quotes & Mentions

2026

What Happens to Your Brain When You Eat Walnuts EatingWell

Pumpkin Seeds vs. Magnesium Supplements: Which Has More Benefits? VeryWell Health

What Happens to Your Blood Sugar When You Drink Green Tea with Cinnamon VeryWell Health

We Asked Dietitians to Name the Best High-Protein Snack for Weight Loss EatingWell

The Best Electrolyte Powders, Tested by Registered Dietitians Men’s Health

The One Nut Dietitians Recommend for Brain, Heart, and Gut Health Real Simple

4 Foods to Pair with Calcium Supplements for Better Absorption EatingWell

What Happens to Your Immune System When You Drink Orange Juice EatingWell

I’m a Dietitian – Here’s How I Actually Think About Supplements (and What I Tell My Clients) Everyday Health

The 12 Healthiest Carbs to Fuel Weight Loss, According to Experts Men’s Journal

9 Easy Meal Ideas Dietitians Make When They’re Too Burned Out to Cook Real Simple

This Is The Healthiest Fast-Food Pick at Taco Bell, Dietitians Say EatingWell

The 7 best meal prep containers for healthy eating, according to a dietitian Yahoo! Health

4 Things to do Every Day If You Have High Cholesterol EatingWell

11 Popular Taco Bell Foods for Weight Loss (and What RDs Think of Them) Lose It!

We Asked 4 Nutritionists For The Best High-Protein Snacks- These Are The Top Picks Delish & Yahoo!

The 10 Best High-Protein Foods to Eat For Lunch, According to Dietitians EatingWell & Yahoo!

2025

Dietitians Reveal the Frozen Foods They Always Keep on Hand EatingWell

3 Foods with More Fiber Than Chia Seeds EatingWell

The 6 Best Blood-Sugar-Friendly Airport Snacks, According to Dietitians EatingWell & Yahoo!

These 5 Trader Joe’s Soups Are Total Lifesavers EatingWell

Are Starbucks’ New Protein Drinks Worth It? A Dietitian Weighs In Yahoo! & Better Homes&Gardens

We Asked Dietitians the Healthiest Item to Order at Taco Bell EatingWell

Why do avocados turn brown so quickly- and are they OK to eat at that point? Live Science

Is It Better To Take Creatine Daily, Or Just When You’re Working Out? Health

4 Healthy Snacks That Have More Calcium Than a Cup of Yogurt EatingWell

The 7 Best Electrolyte Powders, Tested by Registered Dietitians Men’s Health

Electrolytes: Potential Benefits, Known Risks, and More Everyday Health

Is It Safe To Eat Guacamole That Has Turned Brown? Experts Weigh In Yahoo! & Simply Recipes

How To Wash Tomatoes To Remove Dirt and Pesticides, According to an Expert Yahoo! & Simply Recipes

The Best Meal Prep Containers to Level Up Healthy Eating, According to a Dietitian Yahoo!

7 Healthiest Peanut Butter Brands on the Planet, Ranked Eat This, Not That!

6 Delicious Meal Prep Ideas for Weight Loss- High-Protein, High-Fiber, Totally Delicious! Woman’s World

The Unhealthiest Frozen Foods on the Planet, Ranked Eat This, Not That!

9 Unhealthiest Cereals on the Planet Eat This, Not That!

Running Your First Marathon? Here’s How to Train Wellness Pulse

We Asked Dietitians to Rate the Best Electrolyte Powders of 2025 Everyday Health

7 Fast-Food Burgers with Shocking Salt Levels Eat This, Not That!

6 Frozen Breakfast Sandwiches Dietitians Say Are Worse Than You Think Eat This, Not That!

Let’s Get Physical: Your Guide to Healthy Aging HealthCentral

This Natural Sweetener May Improve Your Heart and Gut Health Well+Good

10 TikTok Nutrition Trends You Can (and Should) Skip Better Homes & Gardens

What to Eat Before and After a Workout, According to Dietitians Lose It!

10 Top-Logged Foods at Chick-fil-A Among Lose It! Users Who Have Lost 50-Plus Pounds Lose It!

Are All Sugars Created Equal? New Study Shows Maple Syrup Is The Smarter Sweetener Vilas County News-Review

How To Wash Green Onions To Remove Dirt And Pesticides, According To Experts Yahoo!

7 Simple and Delicious Cottage Cheese Recipes for Weight Loss Lose It!

Matty Matheson’s ‘dog bowl’ approach to eating right is nutritionist-approved Yahoo!

Nutrisystem vs. WeightWatchers U.S. News & World Report

2024

The 12 Healthiest Carbs for Weight Loss, According to Experts Men’s Journal

Delightfully Fueled Interview with Delivery Rank DeliveryRank

9 Food Trends Dietitians are Watching for 2025 Clean Plates

10 dietitians share their favorite dishes to bring to potlucks and parties Yahoo! & MSN

22 High-Protein Breakfasts That Actually Keep You Full Men’s Health & MSN

The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians EatingWell

Are Sweet Potatoes Healthy? 6 Benefits to Know Eat This, Not That!

The 6 Best Canned Foods for Inflammation, According to Dietitians Aol. & EatingWell

The 10 Best High Protein Foods to Eat For Lunch, According to Dietitians EatingWell

Is Almond Milk Good For You? Nutritionists Explain Prevention

The Surprising Health Benefits of Eating Liver Men’s Health

What Are Electrolytes? Benefits, Known Risks, and More Everyday Health

How to Preserve Lean Muscle Mass While Losing Weight Lose It!

What Registered Dietitian Nutritionists Order at McDonald’s Lose It!

The 5 Best Electrolyte Powders, Tested by Registered Dietitians Men’s Health

14 Healthy Road Trips Snacks, According to Dietitians Clean Plates

7 Ready-to-Eat Healthy Lunches You Can Grab at Grocery Chains Clean Plates and MSN

The 8 Best Electrolyte Powders, Tested and Vetted by Experts Everyday Health

The 16 Healthiest Low-Sugar Protein Bars, According to Dietitians Eat This, Not That!

5 Supplements That Can Damage Your Liver, Doctors Say Best Life

What Happens to Your Body When You Drink Jasmine Tea Regularly? EatingWell

Best Meal Prep Containers of 2024 U.S. News & World Report

25 Unhealthiest Salad Dressings-Ranked By Sugar Content Eat This, Not That!

9 Best Oven-Baked Chicken Recipes To Prepare This Week To Boost Weight Loss SheFinds

The #1 Healthiest Dessert at 14 Popular Restaurant Chains Eat This, Not That!

Insect protein? Edible worms? Why you may want to add these nutritious critters to your diet — if you can get over the ‘ick factor’. Yahoo!

6 High Protein, Low-Calorie Chicken Recipes To Make For Nutrition Month SheFinds and Yahoo

The 6 Healthiest Fast-Food Wraps and 5 to Avoid Eat This, Not That! and Aol

Dietitian Secrets to Staying Healthy During Spring Break Food Drink Life

What is Cycle Syncing? We Break It Down HUM

10 High Protein Dinner Meals for Weight Loss Melissa Mitri Nutrition

The #1 Mistake People Make When Trying to Lose Weight, According to Dietitians EatingWell, Aol, New York Post, Yahoo

What Are Colostrum Supplements and Are They Good For You? Everyday Health

Everything You Need To Know About the Trending ‘Sleepy Girl Mocktail’ Sleep.com

20 Best & Worst First Watch Orders, According to Dietitians Eat This, Not That!

2023

10 Best & Worst Frozen Pasta Dishes on Grocery Shelves, According to Dietitians Eat This, Not That! and Aol

The 20 Best & Worst Menu Items at Sonic, According to Dietitians Eat This, Not That!

Dietitians Share Their Healthiest Holiday Tips Delish Knowledge

Best Costco Products from Dietitians Delish Knowledge

The 13 Best Fitness Journals to Track Your Health and Wellness Goals Health

The Surprising Oil You Can Cook With Everyday to Improve Cholesterol Levels and Promote Heart Health, Experts Say SheFinds

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